Essential oil diffusers are one of the best inventions people have come up with. They do not only help clean the air through their aromatic scent but they are also good for the health.
In fact, using an essential oil diffuser is highly encouraged because of its many benefits to the body and to the home.
Essential oil diffusers work by providing an aromatic mist through the air that comes from the essential oil molecules. Once the molecules are up in the air, our senses inhale it and it comes into contact with our nerves that carry them directly to the brain. This process is known to be a quicker way to get the essential oils’ benefits straight to your body and senses.
Now, what are the benefits that you can get from using an essential oil diffuser? And when can you use them?
Below are the situations that will give you the opportunity to use an essential oil diffuser:
1. When you are stressed
Essential oil diffusers are effective when it comes to taking away your daily stress. Many people who are always on the grind resort to using an essential oil diffuser because it just takes away the pressure. It’s a good stress-reliever especially when you use the essential oils that have the calming effects.
Some examples of essential oils that have this effect are lemon essential oils, lavender essential oils, ylang-ylang essential oils, bergamot essential oils, jasmine essential oils, and many others. What better way to relax than using these oils in your aromatherapy diffuser?
2. When you want to boost your immune system
There are times when your immune system is just so slow, especially when you are sick, when you are living in a cold place, or when you are exposed to things that lower your immunity. To prevent yourself from getting sick, you can make use of your diffuser oil and inhale an aromatic scent that will lift not only your mood but also your immune system.
One of the essential oils that can guarantee you this is the lemon essential oil. This oil has amazing detoxifying effects on the body. It cleanses your blood and even clears up toxins.
Another essential oil to lift your immunity is the peppermint essential oil. This oil is versatile and it comes with many benefits such as relieving headache, increasing mental alertness, and preventing indigestion. Other essential oils to help you get a stronger immune system are lavender oils, eucalyptus oils, and rosemary oils.
3. When you need a better sleep
Insomnia is one of the most common sleeping problems of everyone. You don’t need to take dangerous sleeping pills when you have a difficulty in sleeping.
You can use your very own essential oil diffuser and enjoy a satisfying sleep. Just add essential oils that can help you which include lavender oils, roman chamomile oils, ylang-ylang oils, sandalwood oils, bergamot oils, marjoram oils, and cedarwood oils.
4. When you suffer congestion
Congestion is one of the many intolerable conditions which include breathing difficulties, colds, and allergies.
To be able to get rid of it, you can use your essential diffuser along with your medications and the essential oils of choice for this are tea tree essential oils, eucalyptus oils, lavender oils, peppermint oils, rosemary oils, oregano oils, lavender oils, thyme oils, and pine essential oils.
5. When you are in an unpleasant mood
Are you one of those people who regularly have mood swings? An essential oil diffuser could be your best friend in order to keep your moods up.
You can make use of this device to set the mood up by making your surroundings feel relaxing and calm. One of the essential oils that will do the work for this is rosemary essential oil. This oil is noted for its ability to enhance the mood because of its work for the cognitive function of the brain.
Other mood-lifting essential oils are lemon oils, clary sage oils, bergamot oils, and lavender oils.
6. When you want to remove the dust in the air
Essential oil diffusers are really effective when it comes to removing the dust in the air that may trigger your allergies and cause you illnesses.
Because of its ionizing effect, you can expect your room to have a better air quality compared to when you are not using an aromatherapy diffuser.
7. When you want your room to smell good
Everyone wants to inhale a good scent everywhere they go. And because the room is one of the most important places, you have to keep it not just physically clean but also one with a clean and pleasant scent.
Essential oil diffusers have the ability to clean the air and removes bad odor. The result is satisfying and it makes you feel a lot better.
8. When you want to get away with insects
Essential oil diffusers can repel insects such as mosquitos, flies, and other pests. It is good to use this device because of its effectiveness.
Plus, it does not cause harm to you when you ingest it compared to using chemically-induced pesticides. Essential oils that can be used for repelling insects are lemongrass, rosemary, cedarwood, and clove oils.
9. When you look for a safe alternative to candles and incense
There are a lot of candle lovers. Scented candles are actually one of the best things that alleviate stress. However, they can cause accidents when you are not careful enough. Scented candles also have chemicals that cause brain damage and such chemicals include benzene and toluene. To prevent this from happening, it is best to use an essential diffuser. This device is safe to use so you are at ease when you have it at home.
Now that you know the benefits that you can get from the best essential oil diffuser as well as the situations that will give you the opportunity to use them, you might now be considering getting your own. Essential oil diffusers are a worthy investment because it does not only enhance the quality of the air around you but it also improves your health.